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The Subtle Art of Not Giving a F*ck

Mark Manson

This was one of the first self-help books I read, a decade ago. It got me into self-improvement and life philosophy, which ultimately led me to my philosophical journey, which you can read more about here: From Stoic to Catholic.

It was a very important book in my life. But now, I don't fully agree with most of its life philosophy.

I think it has too much Buddhist and nihilistic influence: almost like not caring about things, not caring about people, and a general sense of detachment.

With that said, it still has some incredible reflections and views, so it's a book I find conflicting.

If someone wanted to change their life, I'd much sooner recommend Atomic Habits by James Clear. It's a lot more practical and less tainted by modern philosophies of nihilism.

But here are some great quotes from this book that I still really appreciate.

Because if you want the benefits of something in life, you have to also want the costs.

Who you are is defined by the values you are willing to struggle for.

I wanted the reward and not the struggle. I wanted the result and not the process. I was in love not with the fight, but only the victory.

What pain do you want in your life? What are you willing to struggle for?

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Because if you want the benefits of something in life, you have to also want the costs.

Who you are is defined by the values you are willing to struggle for.

I wanted the reward and not the struggle. I wanted the result and not the process. I was in love not with the fight, but only the victory.

What pain do you want in your life? What are you willing to struggle for?

The Subtle Art of Not Giving a F*ck | Santi Younger